Online Couch to 5K programme
Roscommon Libraries Healthy Ireland at your Library programme in conjunction with Roscommon Sports Partnership are collaborating on a free 6-week online Couch to 5K programme.
The programme is available to all adults in County Roscommon.
Registration is currently open with the programme due to start on Monday November 2nd 2020. Emailinfo@rosactive.org to register.
Participants will receive weekly instructional videos and training plans. All participants who complete the programme will receive a free T-Shirt and will be in with a chance to win a Fitbit.